Pregnancy stretch marks are major problems that can occur to most women. These stretch marks appear not only on the tummy but on the buttocks, hips, thighs and breasts as well. However, this trouble can be prevented even before it happens. Moreover, it can still be solved once it occurs after giving birth.
In this article, you will find three ways to prevent pregnancy stretch marks. There are also three ways by which you may remove the sight after giving birth. Read on to find out more about these tips so that you may actually apply it in your own lives.
Pregnancy Stretch Marks
How to Prevent Pregnancy Stretch Marks
Stretch marks caused by pregnancy can be prevented. Just be patient about it and you must start early on with the prevention once you are pregnant. There are a lot of ways to keep you from having these ugly lines. You just have to make meticulous changes in your daily routine to achieve a flawless skin after giving birth.
Tip 1. You should eat a healthy diet that can help in nourishing you and your baby. Always include foods that are rich in antioxidants in your diet. These are important in repairing and healing tissues. To maintain the elasticity of your skin, eat sufficient amounts of proteins and minimal amount of fats. In addition to that, drink plenty of water to hydrate that skin and keep its elasticity.
Tip 2. You should always keep your skin moisturized. However, be sure that the moisturizer you use is safe for the health of both you and your baby. Use only those with pure and natural ingredients. The best moisturizer that you can apply on the areas of concern is a mixture of cocoa butter, olive oil and vitamin e. Massage it on your skin at least three times a day especially after shower. Other moisturizing agents are wheat germ oil, almond oil, shea butter and pure Lanolin.
Tip 3. You should have a regular exercise routine. This strengthens tissues and muscles which help prevent the formation of stretch marks. Furthermore, it promotes a steady weight gain so that the skin will not be expanded hastily. This can result to the appearance of stretch marks after giving birth.
How to Remove Stretch Marks after Giving Birth
Some people are oblivious to the preventive measures for stretch marks while carrying a baby. As a result, they get post pregnancy stretch marks. However, it is not yet too late to deal with the problem. There are several ways to get rid of stretch marks after giving birth.
Tip 1. Cocoa butter is a good prevention as well as treatment for stretch marks. But this is only effective right after giving birth since the belly is just starting to shrink. It can still be moisturized and have elasticity before the stretch marks becomes worse. Aside from cocoa butter, you can also use pure vitamin E oil. This is known to reduce scarring
Tip 2. If the stretch mark is already a few months old, and it can no longer be removed by cocoa butter, you can use tretinion. This is known as a prescription cream. However, you must not use this if you are breastfeeding.
Tip 3. When all else fail, the best option is to undergo laser surgery. This process works best while the stretch marks are still reddish. However, it can still reduce the appearance of stretch marks which already turned white.
There is still hope in getting rid of pregnancy stretch marks. Some women will get their old skin back and remove stretch marks entirely. However, in some cases, stretch marks will just become lighter but not totally gone. Yet it can only be seen if you look at it thoroughly so these tips can still considered effective.
If you want an easy to apply cream that can help get rid of pregnancy stretch marks, you can rely on Dermology Stretch Marks Cream. This product contains vitamin E, squalene oil and Aloe Vera. This product has been proven safe for the use of those with stretch marks. The truth is this can help prevent stretch marks from recurring while also targeting existing ones.
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